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Chair Yoga In-Person

Join instructor Livia Kohn for twenty minutes of seated stretches to activate the different joints and muscle of the body, followed by twenty minutes of standing yoga postures while holding on to the chair, plus some slow whole-body movements and deep relaxation.

Livia Kohn is a retired Asian Studies professor and Kripalu-certified yoga instructor with many years of chair-yoga experience.

*Please arrive early. Due to the high demand of this program, if you do not arrive by 11:10am, your spot will be given away. Due to the high demand of this program, we cannot accept groups larger than 5 people. Space is limited.   

Date:
Tuesday, September 8, 2026 Show more dates
Time:
11:10am - 12:10pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room
Audience:
  Adult  
Categories:
  Adult  
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Autumn Holladay

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